Napa Therapy Services
At Napa Valley Counseling Services, we provide a range of quality services in the industry. We are trained to understand the difficulty of your situation, which is why we will work to deliver the level of care and professionalism you desire. For those who are in need of counseling in the Napa Valley, we offer a broad range of services to help accommodate the needs of our clients, from equine therapy to traditional counseling. Our goal is to work alongside each individual to help him or her move forward in his or her path to recovery.
Regardless of whether you need individual counseling, family counseling or couples counseling, we are happy to help provide the services that you desire to take control of your life. We offer EMDR therapy, cognitive behavioral therapy, humanistic therapy, and other therapies to accommodate your preferences. Depending on your individual needs, we will work to develop a personalized plan of action that will work for your specific needs. Give us a call to discuss what we can do for you.
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We provide the following services:
EMDR psychotherapy is an information processing therapy that addresses the experiences that contribute to a wide range of difficult issues that make you feel "stuck in the past" and unable to move forward. It attends to the past experiences that programmed you to relive unpleasant memories or engage in behaviors that you wish you didn't have. It also addresses current situations that trigger dysfunctional emotions, beliefs and sensations. EMDR is useful in bringing forth the positive experience needed to enhance future adaptive behaviors and mental health.
Heart Math Technology
Napa Valley Counseling Services proudly uses Heart Math technology. This technology is a scientifically validated hardware/software system that teaches techniques to help you create an optimal state in which the heart, mind and emotions are operating in-sync and balanced. This is achieved through a patented process which displays heart rhythm patterns in real time showing you when you are in an aligned state. Heart Math calls this coherence. Through coherence techniques, interactive exercises, and game play, this technology will help you bring heart and mind into a coherent state, building resilience, increasing energy and promoting focus, mental clarity and emotional balance. For more information about Heart Math and its technologies, click the link below. Call us to ask how you can help your students, athletes and employees avoid burn out, increase concentration and develop peak performance.
Cognitive Behavioral Therapy
This therapy addresses dysfunctional emotions, maladaptive behaviors and mental processes and contents through a number of goal-oriented, explicit systematic procedures. This therapy is effective for the treatment of a variety of conditions, including mood disorders, anxiety, depression, personality disorders, eating disorders, substance abuse and many others.
Brief Strategic Therapy for Couples, Families, and Individuals
This therapy aims to solve specific issues that are keeping couples, families, and individuals from their full potential. It focuses on discovering how the problem was created and maintained in the system, and uses interventions that focus on achieving the desired objective. It is oriented to reducing or eliminating the symptoms that are keeping a disfunctional view of self, others and their world, and provides tools to have a more functional view.
This therapy takes a holistic approach to the human existence and pays special attention to creativity, free will, and human potential.
Couples Therapy & Pre-marital Counseling
This therapy helps couples - married or not - improve their relationship, and to better understand and resolve conflicts. Our knowledgeable therapists can give you tools to communicate better, negotiate differences, and problem solve in healthier ways. Couples in different kinds of situations such as, assisting the transition into new parenthood, repairing injuries caused by infidelities, helping re-light the spark, would benefit from learning how can our therapist can move them forward.
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